Autoimmune Health Self-Assessment

I have seasonal or environmental allergies.

I have food allergies or sensitivities, or I don't feel well after eating (sluggishness, headaches, confusion, etc.).

I work in an environment with poor lighting, chemicals, and/or poor ventilation.

I am exposed to pesticides, toxic chemicals, loud noise, heavy metals, and/or toxic bosses and coworkers.

I get frequent colds and infections.

I have a history of chronic infections such as hepatitis, skin infections, canker sores, and/or cold sores.

I have sinusitis and allergies.

I have a family history of bronchitis or asthma.

I have dermatitis (eczema, acne, rashes).

I suffer from arthritis (osteoarthritis/degenerative wear and tear). have a family history of autoimmune disease (rheumatoid arthritis, lupus, hypothyroidism, etc.).

have a family history of colitis or inflammatory bowel disease.

I have a family history of irritable bowel syndrome (spastic colon).

I have depression, anxiety, ADHD, or bipolar disease (brain inflammation).

I have had a heart attack or have a family history of heart disease. l am overweight (BMI greater than 25) or have a family history of obesity or diabetes.

I have a family history of Parkinson's or Alzheimer's.

I have a stressful life.

I drink more than 3 glasses of alcohol a week.

I exercise less than 30 minutes 3 times a week.

Autoimmune Health

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