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5 Tips to Be More Active During Your Work Day5 Tips to Be More Active During Your Work Day
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  • About
    • Our Team
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    • Virtual Tour
  • Conditions
    • Sciatica Pain
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    • Hip Pain
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    • Ankle Pain
    • Post-Surgical Rehab
    • See More Conditions
  • Treatments
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    • Cold Laser Therapy
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    • Running Gait Analysis
    • Balance and Coordination Training
    • Supervised Exercise Program
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Blog

Home » Health & Wellness » Page 2
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Blog

5 Tips to Be More Active During Your Work Day
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Mar 10, 2021
Physical Therapy Blog, ...

5 Tips to Be More Active During Your Work Day

Live Your Life to the Fullest with Physical Therapy Treatments
Read More
Dec 5, 2020
Physical Therapy Blog, ...

Live Your Life to the Fullest with Physical Therapy Treatments

Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle
Read More
Nov 5, 2020
Physical Therapy Blog, ...

Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle

Health and Wellness
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Oct 20, 2020
Physical Therapy Blog, ...

9 Ways Stretching Can Improve Your Health and Wellness

The Stiff Shoulder
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Oct 7, 2020
Physical Therapy Blog, ...

The Stiff Shoulder

How Does Nutrition Help Relieve Pain and Inflammation?
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Sep 15, 2020
Nutrition Blog, Health ...

How Does Nutrition Help Relieve Pain and Inflammation?

Oh My Achy Back!
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May 16, 2020
Physical Therapy, Health ...

Oh My Achy Back!

Posts pagination

Newer posts Page 1 Page 2

Categories

  • Shoulder Pain
  • Balanced
  • Shoulder Pain Relief
  • Stretching
  • Arthritis Relief
  • Sciatica
  • Headache Relief
  • Chronic Pain
  • Nutrition
  • Aches & Pains
  • Physical Therapy Blog
  • Physical Therapy
  • Health & Wellness
  • Uncategorized
  • Nutrition Blog
  • Back Pain Relief
  • Headaches & Neck Pain
  • Back Pain
  • Knee Pain Relief
  • Prehab/Post Surgery
  • Sports Injury

Recent Blogs

  • Stop Saying No to Life: Physical Therapy Can Relieve Your Hip and Knee Pain

    Stop Saying No to Life: Physical Therapy Can Relieve Your Hip and Knee Pain

  • Take Control of Your Life Again With Physical Therapy

    Take Control of Your Life Again With Physical Therapy

  • A Change in Diet Can Relieve Your Pain!

    A Change in Diet Can Relieve Your Pain!

  • 5 Tips to Be More Active During Your Work Day

    5 Tips to Be More Active During Your Work Day

  • Get Back to Your Daily Life Quicker with Pre-hab

    Get Back to Your Daily Life Quicker with Pre-hab

  • Suffering from Sciatica Pains?

    Suffering from Sciatica Pains? Find Relief Today

  • 5 Way To Know You Need PT!

    5 Way To Know You Need PT!

  • Change Your Diet and Change Your Life!

    Change Your Diet and Change Your Life!

  • Tips For Better Health

    7 Tips For Better Health

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Location

1024 N. Bethlehem Pike
Ambler PA 19002

Contact

P: (215) 641-9401

F: (215) 654-7482

E: info@polishukwellness.com

Office Hours

Monday: 8:30am - 6:45pm
Tuesday: 8:30am -12:45pm
Wednesday: 8:30am -12:45pm
Thursday: 8:30am - 6:45pm
Friday: 8:30am -12:45pm

About

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Condition We Treat

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Treatments We Provide

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Health Tips

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