Women’s Health Self-Assessment

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I have premenstrual syndrome.

I have monthly weight fluctuation.

I have edema, swelling, puffiness, or water retention.

I have painful menses.

I have facial hair.

I have mood swings, irritability.

depressed feelings before menstruation.

I have tender, enlarged breasts.

I have acne, worse at menses.

I feel unable to cope with ordinary demands.

I have premenstrual food cravings (especially sugar or salt).

I have irregular cycles, heavy bleeding, or light bleeding.

I am infertile.

I use birth control pills or other hormones.

I have premenstrual migraines.

Less than 10%. Minimal imbalance.
10-50%. Moderate imbalance.
More than 50%. Your results suggest significant imbalance. Start your recovery now by booking a consultation with our nutritional experts.

I have a family history of breast, ovarian, or uterine cancer.

I have a family history of uterine fibroids.

I've noticed irregularity in my cycles or stopped menstruating for several months.

I have hot flashes.

I feel anxious.

I have night sweats.

I have insomnia.

I have lost my sex drive.

I have dry skin, hair, and/or vagina.

I have heart palpitations.

I have trouble with memory or concentration.

I have bloating or weight gain around the middle.

Hysterectomy/ovaries removed.

I have breast cysts or lumps or fibrocystic breasts.

I have backaches, joint, or muscle pain.

Very easily fatigued.

Less than 10%. Minimal imbalance.
10-50%. Moderate imbalance.
More than 50%. Your results suggest significant imbalance. Start your recovery now by booking a consultation with our nutritional experts.