Lucy’s Baked Yams with Cajun Spice Recipe

Lucy’s Baked Yams with Cajun Spice

Lucy’s Baked Yams with Cajun Spice

Lucy’s Baked Yams with Cajun Spice Recipe

Ingredients

  • 2 teaspoons salt
  • 2 teaspoons garlic powder
  • 2 ½ teaspoons paprika
  • 1 teaspoon ground black pepper
  • 1 teaspoon onion powder
  • 1 teaspoon cayenne pepper
  • 1 ¼ teaspoons dried oregano
  • 1 ¼ teaspoons dried thyme
  • ½ teaspoon red pepper flakes (optional)

Directions

Peel and cut yams into cubes and place in a bowl.  Add enough coconut or avocado oil to coat. Add Cajun Spice and minced garlic according to taste.  Mix well.  Spread cubes out on a cookie sheet.  Bake at 400 F for 55 – 60 minutes, turning halfway through cooking time.